Let your body speak about your vitamin deficiency
As surprising as it may sound, most of us are more vitamin deficient…
Johanna OosterwijkApril 1, 2015
The power of antioxidants
Pick any fruit, any vegetable, any natural blessing and you’ll find one powerful substance…
Johanna OosterwijkNovember 18, 2014
Top 8 Benefits of Fermented Foods
Until recently, fermented foods have started to vanish from our preferred meals list. The…
Johanna OosterwijkAugust 26, 2014
Finally Fungal FREE!
It has been over a year that I had my first Functional Thermogram. At that…
Johanna OosterwijkJune 19, 2014
10 Real Health Benefits of Green Tea
Green tea is loaded with antioxidants and nutrients that have powerful effects on the…
Johanna OosterwijkJune 14, 2014
Be a Creature of Habit
If discipline is too hard for you, then try to develop good habits instead.…
Johanna OosterwijkApril 14, 2014
Study points way to showing how vitamins affect brain health
You are what you eat, is a long held belief, but determining how nutrients affect…
Johanna OosterwijkFebruary 6, 2014