De-stress your life today!
Why is it important to de-stress? In a world, full of chaos and busy schedules,…
Johanna OosterwijkMay 30, 2017
All About Water: Part II
All About Water: Part II We left our series on water with the question about…
Johanna OosterwijkApril 27, 2016
How dehydration really affects our health
All about Water: Part 1: There seems to be boundless, popular advice when it comes…
Johanna OosterwijkApril 14, 2016
Prevent the Flu, the Natural Way
Prevent the Flu, the Natural Way It is Flu season. Do you have fever for…
Johanna OosterwijkMarch 18, 2016
7 Superfoods to power up your life
Staying healthy while eating these superfoods Who doesn’t love a good dose of energy to…
Johanna OosterwijkFebruary 24, 2016
Grape Seed Extract vs Cancer
Grape seed extract: Powerful remedy against cancer We have seen greatly improved cancer related studies…
Johanna OosterwijkNovember 18, 2015
Nutritional deficiency if you’re a vegan
The most common nutritional deficiency if you're a vegan A lot of you chose a…
Johanna OosterwijkNovember 18, 2015
Is yogurt good for you?
Is yogurt good for you? That is a a great question. Over the past…
Johanna OosterwijkJuly 7, 2015
Natural Benefits of Kale
Natural Benefits of Kale Kale is an ancient wild cabbage with purple or green leaves.…
Johanna OosterwijkJune 25, 2015
HOW TO PREVENT OR CLEAR ALLERGIES?
An allergy occurs when the immune system of a person reacts to something that…
Johanna OosterwijkApril 22, 2015