As surprising as it may sound, most of us are more vitamin deficient…
Johanna OosterwijkApril 1, 2015
Until recently, fermented foods have started to vanish from our preferred meals list. The…
Johanna OosterwijkAugust 26, 2014
It has been over a year that I had my first Functional Thermogram. At that…
Johanna OosterwijkJune 19, 2014
Green tea is loaded with antioxidants and nutrients that have powerful effects on the…
Johanna OosterwijkJune 14, 2014
If discipline is too hard for you, then try to develop good habits instead.…
Johanna OosterwijkApril 14, 2014
You are what you eat, is a long held belief, but determining how nutrients affect…
Johanna OosterwijkFebruary 6, 2014
