7 Superfoods to power up your life
Staying healthy while eating these superfoods Who doesn’t love a good dose of energy to…
Johanna OosterwijkFebruary 24, 2016
Nutritional deficiency if you’re a vegan
The most common nutritional deficiency if you're a vegan A lot of you chose a…
Johanna OosterwijkNovember 18, 2015
Is yogurt good for you?
Is yogurt good for you? That is a a great question. Over the past…
Johanna OosterwijkJuly 7, 2015
Natural Benefits of Kale
Natural Benefits of Kale Kale is an ancient wild cabbage with purple or green leaves.…
Johanna OosterwijkJune 25, 2015
HOW TO PREVENT OR CLEAR ALLERGIES?
An allergy occurs when the immune system of a person reacts to something that…
Johanna OosterwijkApril 22, 2015
Let your body speak about your vitamin deficiency
As surprising as it may sound, most of us are more vitamin deficient…
Johanna OosterwijkApril 1, 2015
The power of antioxidants
Pick any fruit, any vegetable, any natural blessing and you’ll find one powerful substance…
Johanna OosterwijkNovember 18, 2014
Be a Creature of Habit
If discipline is too hard for you, then try to develop good habits instead.…
Johanna OosterwijkApril 14, 2014
Study points way to showing how vitamins affect brain health
You are what you eat, is a long held belief, but determining how nutrients affect…
Johanna OosterwijkFebruary 6, 2014