Aromatherapy: More Than Just a Pleasant Scent?
The use of scent to improve well-being and health has been around for many years.…
Johanna OosterwijkFebruary 24, 2020
Healthy Foods that Lower Cholesterol
Your body needs some cholesterol to function properly. However, excess of it in your body,…
Johanna OosterwijkJune 18, 2019
IS CANNABIDIOL (CBD) A DIETARY OR A NARCOTIC
Is Cannabis for you? Cannabidiol popularly known as CBD oil is taken or applied by…
Johanna OosterwijkOctober 2, 2018
WHY ARE SAUNAS GOOD FOR YOU
Sauna is an ancient therapy discovered in Finland. The therapy was mainly used to…
Johanna OosterwijkAugust 9, 2018
Why you should eat more almonds?
Why you should eat more almonds? Almond is the seed that grows on the tree Prunus amygdalus, normally referred to…
Johanna OosterwijkNovember 1, 2016
How dehydration really affects our health
All about Water: Part 1: There seems to be boundless, popular advice when it comes…
Johanna OosterwijkApril 14, 2016
Grape Seed Extract vs Cancer
Grape seed extract: Powerful remedy against cancer We have seen greatly improved cancer related studies…
Johanna OosterwijkNovember 18, 2015
Are bioidentical hormones safe?
Are bioidentical hormones safe? It has been deduced in recent years that bioidentical…
Johanna OosterwijkSeptember 29, 2015
Is yogurt good for you?
Is yogurt good for you? That is a a great question. Over the past…
Johanna OosterwijkJuly 7, 2015
Natural Benefits of Kale
Natural Benefits of Kale Kale is an ancient wild cabbage with purple or green leaves.…
Johanna OosterwijkJune 25, 2015