IS A FASTING DIET GOOD FOR YOU?
Is fasting good for you and when should you do this? Just imagine a world…
Johanna OosterwijkOctober 16, 2018
IS CANNABIDIOL (CBD) A DIETARY OR A NARCOTIC
Is Cannabis for you? Cannabidiol popularly known as CBD oil is taken or applied by…
Johanna OosterwijkOctober 2, 2018
THE NEW APPLE WATCH
Is the new apple watch changing our healthcare? Apple is a well-known brand in designing…
Johanna OosterwijkSeptember 24, 2018
WHY ARE SAUNAS GOOD FOR YOU
Sauna is an ancient therapy discovered in Finland. The therapy was mainly used to…
Johanna OosterwijkAugust 9, 2018
Raw versus Pasteurized Dairy
Which one should you use? Pasteurization in the US was instituted in the 1930’s. Ever…
Johanna OosterwijkNovember 9, 2017
Breast Health and Cancer Prevention: In This Day And Age
Prevention is the cure. Breast Cancer is the leading cause of death in women…
Johanna OosterwijkSeptember 27, 2017
Reasons and consequences for earlier puberty and 10 things you can do to protect your children
Have you noticed that 10-year-old girls look a lot more “womanly” these days? The average…
Johanna OosterwijkAugust 23, 2017
Vitamin K: What you need to know
While our fuel largely comes from three major groups: carbs, fat and proteins, there is…
Johanna OosterwijkJuly 26, 2017
De-stress your life today!
Why is it important to de-stress? In a world, full of chaos and busy schedules,…
Johanna OosterwijkMay 30, 2017
Can exercise improve your brain’s cognitive function?
How does exercise improve your health? With scientific advances and multiple groundbreaking researches, it has…
Johanna OosterwijkJanuary 30, 2017