Meditationself helpTherapy The Healing Effect of “Singing Bowls” Have you heard of the healing effect of "singing bowls"? The “rin” gongs (Tibetan Singing…Johanna OosterwijkOctober 1, 2014
Nutritionself help Top 8 Benefits of Fermented Foods Until recently, fermented foods have started to vanish from our preferred meals list. The…Johanna OosterwijkAugust 26, 2014
AlternativeNutritionself help Be a Creature of Habit If discipline is too hard for you, then try to develop good habits instead.…Johanna OosterwijkApril 14, 2014
Alternativeself helpTherapy Stay on your feet Over 60? Retirees, pensioners and the elderly folks are most often exposed to a sedentary…Johanna OosterwijkApril 1, 2014