5 Morning Tips for a Healthier Life
Morning is the most essential part of the day because it actively affects your entire…
Johanna OosterwijkAugust 18, 2015
Is yogurt good for you?
Is yogurt good for you? That is a a great question. Over the past…
Johanna OosterwijkJuly 7, 2015
Natural Benefits of Kale
Natural Benefits of Kale Kale is an ancient wild cabbage with purple or green leaves.…
Johanna OosterwijkJune 25, 2015
HOW TO PREVENT OR CLEAR ALLERGIES?
An allergy occurs when the immune system of a person reacts to something that…
Johanna OosterwijkApril 22, 2015
Reduce stress during the holidays!
Reduce Stress during the holidays is not always easy Our busy lives keep…
Johanna OosterwijkDecember 30, 2014
The power of antioxidants
Pick any fruit, any vegetable, any natural blessing and you’ll find one powerful substance…
Johanna OosterwijkNovember 18, 2014
10 Real Health Benefits of Green Tea
Green tea is loaded with antioxidants and nutrients that have powerful effects on the…
Johanna OosterwijkJune 14, 2014
Selenite Crystals
Selenite Crystals & Their Healing Properties My instructor told me to research this great crystal…
Johanna OosterwijkMay 28, 2014
Be a Creature of Habit
If discipline is too hard for you, then try to develop good habits instead.…
Johanna OosterwijkApril 14, 2014
Stay on your feet
Over 60? Retirees, pensioners and the elderly folks are most often exposed to a sedentary…
Johanna OosterwijkApril 1, 2014