Reduce Stress during the holidays is not always easy Our busy lives keep us on our toes for upcoming exams, tight deadlines and lengthy to-do lists. This all…
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Pick any fruit, any vegetable, any natural blessing and you’ll find one powerful substance that dominates them all. Yes, antioxidants. Antioxidants are highly spoken of with good health and…
Have you heard of the healing effect of “singing bowls”? The “rin” gongs (Tibetan Singing Bowls) or the “suzu” gongs also known as the Himalayan bowls have seemingly supernatural healing…
Until recently, fermented foods have started to vanish from our preferred meals list. The traditional method of lacto-fermentation using salt (NaCl) has now been replaced by vinegar as our…
It has been over a year that I had my first Functional Thermogram. At that time I was suffering from severe sinus infections, having colds and chest congestion all the…
Green tea is loaded with antioxidants and nutrients that have powerful effects on the body, green tea is the herb of immortality. Well, figuratively speaking of course but being…
Selenite Crystals & Their Healing Properties My instructor told me to research this great crystal during our Medium-ship workshop. She mentioned it would be very beneficial for this class. She…