Reduce stress during the holidays!
Reduce Stress during the holidays is not always easy Our busy lives keep…
Johanna OosterwijkDecember 30, 2014
The power of antioxidants
Pick any fruit, any vegetable, any natural blessing and you’ll find one powerful substance…
Johanna OosterwijkNovember 18, 2014
The Healing Effect of “Singing Bowls”
Have you heard of the healing effect of "singing bowls"? The “rin” gongs (Tibetan Singing…
Johanna OosterwijkOctober 1, 2014
Top 8 Benefits of Fermented Foods
Until recently, fermented foods have started to vanish from our preferred meals list. The…
Johanna OosterwijkAugust 26, 2014
Finally Fungal FREE!
It has been over a year that I had my first Functional Thermogram. At that…
Johanna OosterwijkJune 19, 2014
10 Real Health Benefits of Green Tea
Green tea is loaded with antioxidants and nutrients that have powerful effects on the…
Johanna OosterwijkJune 14, 2014
Selenite Crystals
Selenite Crystals & Their Healing Properties My instructor told me to research this great crystal…
Johanna OosterwijkMay 28, 2014
Be a Creature of Habit
If discipline is too hard for you, then try to develop good habits instead.…
Johanna OosterwijkApril 14, 2014
Stay on your feet
Over 60? Retirees, pensioners and the elderly folks are most often exposed to a sedentary…
Johanna OosterwijkApril 1, 2014
Study points way to showing how vitamins affect brain health
You are what you eat, is a long held belief, but determining how nutrients affect…
Johanna OosterwijkFebruary 6, 2014